{"id":7292,"date":"2014-04-02T09:55:14","date_gmt":"2014-04-02T07:55:14","guid":{"rendered":"http:\/\/ryttarutbildning.se\/?p=7292"},"modified":"2014-04-02T09:55:14","modified_gmt":"2014-04-02T07:55:14","slug":"aneas-vecka-3","status":"publish","type":"post","link":"https:\/\/ryttarutbildning.se\/?p=7292","title":{"rendered":"Aneas vecka"},"content":{"rendered":"<p>S\u00e5h\u00e4r tr\u00e4nar vi den h\u00e4r veckan:<\/p>\n<p><strong>M\u00e5ndag<\/strong>: Jogg-pass med fokus p\u00e5 grundlydnad<br \/>\n<strong>Tisdag<\/strong>: Tr\u00e4ning f\u00f6r Nina, fokus p\u00e5 galoppjobbet, slutor, byten och piruetter<br \/>\n<strong>Onsdag<\/strong>: Longering f\u00f6r \u00e5terh\u00e4mtning<br \/>\n<strong>Torsdag<\/strong>: Tr\u00e4ning f\u00f6r Nina, forts\u00e4tta med piruetter och serier<br \/>\n<strong>Fredag<\/strong>: Dressyr hemma s\u00e5 att jag repeterar alltihop p\u00e5 egen hand<br \/>\n<strong>L\u00f6rdag<\/strong>: Uteritt<br \/>\n<strong>S\u00f6ndag<\/strong>: Vila eller l\u00e4ttare pass inne, beroende p\u00e5 hur hon k\u00e4nns och hur mycket tid jag har. Tyv\u00e4rr spelar \u00e4ven det in, d\u00e5 jag har kurs i helgen igen.<\/p>\n<p>Idag ska jag sj\u00e4lv till naprapaten, vilket k\u00e4nns p\u00e5 tiden. \u00c4r sned i hela kroppen tycker jag och blir sp\u00e4nd i min h\u00f6gersida. Det brukar sl\u00e4ppa en del efter en behandling.<br \/>\n<a href=\"https:\/\/media.ryttarutbildning.se\/2014\/04\/DSC_0042.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-7293\" title=\"\" src=\"https:\/\/media.ryttarutbildning.se\/2014\/04\/DSC_0042-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/media.ryttarutbildning.se\/2014\/04\/DSC_0042-225x300.jpg 225w, https:\/\/media.ryttarutbildning.se\/2014\/04\/DSC_0042-768x1024.jpg 768w, https:\/\/media.ryttarutbildning.se\/2014\/04\/DSC_0042.jpg 1944w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5h\u00e4r tr\u00e4nar vi den h\u00e4r veckan: M\u00e5ndag: Jogg-pass med fokus p\u00e5 grundlydnad Tisdag: Tr\u00e4ning f\u00f6r Nina, fokus p\u00e5 galoppjobbet, slutor, byten och piruetter Onsdag: Longering f\u00f6r \u00e5terh\u00e4mtning Torsdag: Tr\u00e4ning f\u00f6r Nina, forts\u00e4tta med piruetter och serier Fredag: Dressyr hemma s\u00e5 att jag repeterar alltihop p\u00e5 egen hand L\u00f6rdag: Uteritt S\u00f6ndag: Vila eller l\u00e4ttare pass inne, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7292","post","type-post","status-publish","format-standard","hentry","category-hastarna"],"_links":{"self":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/7292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7292"}],"version-history":[{"count":0,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/7292\/revisions"}],"wp:attachment":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}