{"id":5863,"date":"2013-09-03T19:00:41","date_gmt":"2013-09-03T17:00:41","guid":{"rendered":"http:\/\/ryttarutbildning.se\/?p=5863"},"modified":"2013-09-03T19:00:41","modified_gmt":"2013-09-03T17:00:41","slug":"veckans-ovning-43","status":"publish","type":"post","link":"https:\/\/ryttarutbildning.se\/?p=5863","title":{"rendered":"Veckans \u00f6vning"},"content":{"rendered":"<p>Den h\u00e4r veckan fokuserar vi p\u00e5 10-metersvolter. I f\u00f6rsta \u00f6vningen rider man p\u00e5 medellinjen och g\u00f6r omv\u00e4xlande volter till h\u00f6ger och v\u00e4nster ut till sp\u00e5ret. D\u00e4remellan g\u00e4ller det att hinna rakrikta h\u00e4sten p\u00e5 medellinjen.<\/p>\n<p>N\u00e4r detta fungerar kan man \u00e4ven rida samma \u00f6vning p\u00e5 diagonalerna. Detta \u00e4r en bra l\u00f6sg\u00f6rande \u00f6vning, man jobbar lika mycket med b\u00e5da sidorna och ryttaren f\u00e5r jobba med sin koordination med omv\u00e4xlande rakt och b\u00f6jt sp\u00e5r. Det g\u00e4ller att forma h\u00e4sten i volten, men inte fasta och bli kvar i b\u00f6jningen p\u00e5 det raka sp\u00e5ret.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r veckan fokuserar vi p\u00e5 10-metersvolter. I f\u00f6rsta \u00f6vningen rider man p\u00e5 medellinjen och g\u00f6r omv\u00e4xlande volter till h\u00f6ger och v\u00e4nster ut till sp\u00e5ret. D\u00e4remellan g\u00e4ller det att hinna rakrikta h\u00e4sten p\u00e5 medellinjen. N\u00e4r detta fungerar kan man \u00e4ven rida samma \u00f6vning p\u00e5 diagonalerna. Detta \u00e4r en bra l\u00f6sg\u00f6rande \u00f6vning, man jobbar lika mycket [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5863","post","type-post","status-publish","format-standard","hentry","category-veckans-ovning"],"_links":{"self":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/5863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5863"}],"version-history":[{"count":0,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/5863\/revisions"}],"wp:attachment":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}