{"id":5520,"date":"2013-07-20T23:58:35","date_gmt":"2013-07-20T21:58:35","guid":{"rendered":"http:\/\/ryttarutbildning.se\/?p=5520"},"modified":"2013-07-20T23:58:35","modified_gmt":"2013-07-20T21:58:35","slug":"helgkurs","status":"publish","type":"post","link":"https:\/\/ryttarutbildning.se\/?p=5520","title":{"rendered":"Helgkurs"},"content":{"rendered":"<p>H\u00e4r \u00e4r det full fart med helgkurs fre-s\u00f6n. Har en del att g\u00f6ra med matlagning, lektioner osv, men \u00e4nd\u00e5 har jag hunnit sitta p\u00e5 sex h\u00e4star idag. V\u00e4ljer att inte skriva &#8221;rida&#8221; d\u00e5 det ibland r\u00f6r sig om endast en kvart, men \u00e4nd\u00e5. Effektivitetstipset \u00e4r att rida f\u00f6re eller efter lektion, s\u00e5 beh\u00f6ver jag inte sadla, tr\u00e4nsa osv.<\/p>\n<p>Fyra deltagare \u00e4r h\u00e4r, alla nya. Det \u00e4r ett pratglatt g\u00e4ng, och det blir lite sent i s\u00e4ng idag.. Men v\u00e4ldigt trevligt har vi!<\/p>\n<p><a href=\"https:\/\/media.ryttarutbildning.se\/2013\/07\/DSC_6021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5521\" title=\"\" src=\"https:\/\/media.ryttarutbildning.se\/2013\/07\/DSC_6021-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/media.ryttarutbildning.se\/2013\/07\/DSC_6021-300x199.jpg 300w, https:\/\/media.ryttarutbildning.se\/2013\/07\/DSC_6021-1024x680.jpg 1024w, https:\/\/media.ryttarutbildning.se\/2013\/07\/DSC_6021-451x300.jpg 451w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4r \u00e4r det full fart med helgkurs fre-s\u00f6n. Har en del att g\u00f6ra med matlagning, lektioner osv, men \u00e4nd\u00e5 har jag hunnit sitta p\u00e5 sex h\u00e4star idag. V\u00e4ljer att inte skriva &#8221;rida&#8221; d\u00e5 det ibland r\u00f6r sig om endast en kvart, men \u00e4nd\u00e5. Effektivitetstipset \u00e4r att rida f\u00f6re eller efter lektion, s\u00e5 beh\u00f6ver jag inte [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5520","post","type-post","status-publish","format-standard","hentry","category-livet-pa-landet"],"_links":{"self":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/5520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5520"}],"version-history":[{"count":0,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/5520\/revisions"}],"wp:attachment":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}