{"id":545,"date":"2010-10-24T17:11:34","date_gmt":"2010-10-24T15:11:34","guid":{"rendered":"http:\/\/ryttarutbildning.se\/?p=545"},"modified":"2010-10-24T17:11:34","modified_gmt":"2010-10-24T15:11:34","slug":"kurs-och-sitstraning","status":"publish","type":"post","link":"https:\/\/ryttarutbildning.se\/?p=545","title":{"rendered":"Kurs och sitstr\u00e4ning"},"content":{"rendered":"<p>Usch, vilket v\u00e4der! Nu b\u00f6rjar h\u00f6sten p\u00e5 allvar&#8230; Hagarna \u00e4r redan helt genomleriga, stackars h\u00e4star!<\/p>\n<p>Idag har jag haft en privatlektion, ett dagl\u00e4ger samt en sitstr\u00e4ning. Sitstr\u00e4ning \u00e4r f\u00f6r \u00f6vrigt ett tips! Det brukar vara v\u00e4ldigt uppskattat att hinna g\u00e5 igenom sits och inverkan mer ing\u00e5ende och hitta de bitar som man beh\u00f6ver \u00f6va extra p\u00e5, vilket kan vara sv\u00e5rt att f\u00e5 tid med annars.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Usch, vilket v\u00e4der! Nu b\u00f6rjar h\u00f6sten p\u00e5 allvar&#8230; Hagarna \u00e4r redan helt genomleriga, stackars h\u00e4star! Idag har jag haft en privatlektion, ett dagl\u00e4ger samt en sitstr\u00e4ning. Sitstr\u00e4ning \u00e4r f\u00f6r \u00f6vrigt ett tips! Det brukar vara v\u00e4ldigt uppskattat att hinna g\u00e5 igenom sits och inverkan mer ing\u00e5ende och hitta de bitar som man beh\u00f6ver \u00f6va extra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":0,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions"}],"wp:attachment":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}