{"id":4229,"date":"2013-02-11T13:56:05","date_gmt":"2013-02-11T11:56:05","guid":{"rendered":"http:\/\/ryttarutbildning.se\/?p=4229"},"modified":"2013-02-11T13:58:54","modified_gmt":"2013-02-11T11:58:54","slug":"veckans-ovning-35","status":"publish","type":"post","link":"https:\/\/ryttarutbildning.se\/?p=4229","title":{"rendered":"Veckans \u00f6vning"},"content":{"rendered":"<p>Den h\u00e4r veckan ska vi fokusera p\u00e5 att rida serpentiner,\u00a0men p\u00e5 ett lite &#8221;annorlunda&#8221; s\u00e4tt. Oftast rider man en b\u00e5ge f\u00f6r att sedan rida helt rakt \u00f6ver medellinjen. H\u00e4r ska man rida lite &#8221;tillbaka&#8221; i samma varv f\u00f6rst, s\u00e5 att serpentinen blir lite &#8221;p\u00e4ronformad&#8221;. Det h\u00e4r g\u00f6r att det blir \u00e4nnu mer l\u00f6sgj\u00f6rande samt att h\u00e4sten inte &#8221;ramlar&#8221; in i det nya varvet.\u00a0\u00a0\u00a0 <a href=\"https:\/\/media.ryttarutbildning.se\/2013\/02\/serpentin.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4230\" title=\"\" src=\"https:\/\/media.ryttarutbildning.se\/2013\/02\/serpentin-165x300.gif\" alt=\"\" width=\"165\" height=\"300\" srcset=\"https:\/\/media.ryttarutbildning.se\/2013\/02\/serpentin-165x300.gif 165w, https:\/\/media.ryttarutbildning.se\/2013\/02\/serpentin.gif 200w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/a><\/p>\n<p>M\u00e5let \u00e4r<strong> l\u00f6sgjorda h\u00e4star<\/strong>, och att ryttarna ska f\u00e5 mer <strong>f\u00f6rst\u00e5else f\u00f6r vikt &#8211; och sk\u00e4nkelhj\u00e4lperna<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r veckan ska vi fokusera p\u00e5 att rida serpentiner,\u00a0men p\u00e5 ett lite &#8221;annorlunda&#8221; s\u00e4tt. Oftast rider man en b\u00e5ge f\u00f6r att sedan rida helt rakt \u00f6ver medellinjen. H\u00e4r ska man rida lite &#8221;tillbaka&#8221; i samma varv f\u00f6rst, s\u00e5 att serpentinen blir lite &#8221;p\u00e4ronformad&#8221;. Det h\u00e4r g\u00f6r att det blir \u00e4nnu mer l\u00f6sgj\u00f6rande samt att [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4229","post","type-post","status-publish","format-standard","hentry","category-veckans-ovning"],"_links":{"self":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/4229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4229"}],"version-history":[{"count":0,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/4229\/revisions"}],"wp:attachment":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}