{"id":3823,"date":"2013-01-02T23:05:04","date_gmt":"2013-01-02T21:05:04","guid":{"rendered":"http:\/\/ryttarutbildning.se\/?p=3823"},"modified":"2013-01-02T23:05:04","modified_gmt":"2013-01-02T21:05:04","slug":"sitstraning-2","status":"publish","type":"post","link":"https:\/\/ryttarutbildning.se\/?p=3823","title":{"rendered":"Sitstr\u00e4ning"},"content":{"rendered":"<p>Detta \u00e4r en kurs f\u00f6r dig som vill tr\u00e4na extra p\u00e5 din sits och inverkan. Kursen \u00e4r uppdelad p\u00e5 <strong>tv\u00e5<\/strong> tillf\u00e4llen och kostar totalt 1900 kr. F\u00f6rsta g\u00e5ngen ing\u00e5r fika och lunch, tillf\u00e4lle 2 ing\u00e5r fika.<\/p>\n<p><strong>Datum:\u00a0\u00a02 mars,\u00a06 april<\/strong><\/p>\n<p><strong>2\u00a0mars<br \/>\n<\/strong>Tid: 10.00-15.30<br \/>\nVi samlas i stallet f\u00f6r en fika och genomg\u00e5ng av kursen. Under dagen longeras ni en och en och vi hj\u00e4lps \u00e5t att filma detta samt diskuterar vad varje enskild ryttare beh\u00f6ver tr\u00e4na extra p\u00e5. Lunch ing\u00e5r mellan passen.<\/p>\n<p><strong>6\u00a0april<br \/>\n<\/strong>Tid: 09.00-12.30<br \/>\nVi samlas i stallet f\u00f6r en fika samt tittar gemensamt p\u00e5 filmen fr\u00e5n f\u00f6rra tillf\u00e4llet. D\u00e4refter rider vi ett gemensamt pass mellan\u00a011-12 med fokus p\u00e5 olika sits\u00f6vningar.<\/p>\n<p><a href=\"https:\/\/media.ryttarutbildning.se\/2013\/01\/DSC_0205.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3824\" title=\"\" src=\"https:\/\/media.ryttarutbildning.se\/2013\/01\/DSC_0205-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/media.ryttarutbildning.se\/2013\/01\/DSC_0205-300x200.jpg 300w, https:\/\/media.ryttarutbildning.se\/2013\/01\/DSC_0205-1024x685.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detta \u00e4r en kurs f\u00f6r dig som vill tr\u00e4na extra p\u00e5 din sits och inverkan. Kursen \u00e4r uppdelad p\u00e5 tv\u00e5 tillf\u00e4llen och kostar totalt 1900 kr. F\u00f6rsta g\u00e5ngen ing\u00e5r fika och lunch, tillf\u00e4lle 2 ing\u00e5r fika. Datum:\u00a0\u00a02 mars,\u00a06 april 2\u00a0mars Tid: 10.00-15.30 Vi samlas i stallet f\u00f6r en fika och genomg\u00e5ng av kursen. Under dagen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3823","post","type-post","status-publish","format-standard","hentry","category-ridlektioner-och-igenridning"],"_links":{"self":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/3823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3823"}],"version-history":[{"count":0,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/3823\/revisions"}],"wp:attachment":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}