{"id":21612,"date":"2020-09-29T11:27:00","date_gmt":"2020-09-29T09:27:00","guid":{"rendered":"http:\/\/ryttarutbildning.se\/?p=21612"},"modified":"2020-09-28T11:35:42","modified_gmt":"2020-09-28T09:35:42","slug":"nedrakning","status":"publish","type":"post","link":"https:\/\/ryttarutbildning.se\/?p=21612","title":{"rendered":"Nedr\u00e4kning"},"content":{"rendered":"\n<p>Om en vecka ska gipset bort &#8211; \u00e4ntligen. Sista tiden tycker jag att det har b\u00f6rjat kl\u00e4mma och skava igen&#8230; F\u00e5r v\u00e4l bita ihop nu bara. Jag blir fortfarande r\u00e4tt tr\u00f6tt, \u00e4ven om vissa dagar \u00e4r mer &#8221;normala&#8221; nu \u00e4n i b\u00f6rjan. Hoppas det inte tar alltf\u00f6r l\u00e5ng tid att f\u00e5 orken tillbaka sedan bara. Jag misst\u00e4nker att hela den h\u00e4r h\u00f6sten kommer bli lidande, \u00e4ven n\u00e4r jag kan g\u00e5 igen. Men jag m\u00e5ste ju hinna bygga upp mig igen, och det l\u00e4r v\u00e4l ta lite tid minst sagt. H\u00e4r g\u00e4ller det att lyckas prioritera r\u00e4tt grejer att l\u00e4gga energi p\u00e5 antar jag. Bra tr\u00e4ning, kanske, men ocks\u00e5 tr\u00e5kigt. \ud83d\ude09<br><br>Nu \u00e4r det i alla fall nedr\u00e4kning till den <strong>7 oktober<\/strong>, och den dagen kan jag lova att jag \u00f6ppnar en flaska bubbel p\u00e5 kv\u00e4llen!<br><br><strong>Jag beh\u00f6ver f\u00f6r \u00f6vrigt hj\u00e4lp med stallet den 11 oktober. B\u00e5de utsl\u00e4pp, mockning och insl\u00e4pp &#8211; men det kan s\u00e5klart delas mellan flera. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/media.ryttarutbildning.se\/2020\/08\/IMG_20200809_211056_721-1024x1024.jpg\" alt=\"\" class=\"wp-image-21407\" srcset=\"https:\/\/media.ryttarutbildning.se\/2020\/08\/IMG_20200809_211056_721-1024x1024.jpg 1024w, https:\/\/media.ryttarutbildning.se\/2020\/08\/IMG_20200809_211056_721-300x300.jpg 300w, https:\/\/media.ryttarutbildning.se\/2020\/08\/IMG_20200809_211056_721-150x150.jpg 150w, https:\/\/media.ryttarutbildning.se\/2020\/08\/IMG_20200809_211056_721-768x768.jpg 768w, https:\/\/media.ryttarutbildning.se\/2020\/08\/IMG_20200809_211056_721-1536x1536.jpg 1536w, https:\/\/media.ryttarutbildning.se\/2020\/08\/IMG_20200809_211056_721-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Om en vecka ska gipset bort &#8211; \u00e4ntligen. Sista tiden tycker jag att det har b\u00f6rjat kl\u00e4mma och skava igen&#8230; F\u00e5r v\u00e4l bita ihop nu bara. Jag blir fortfarande r\u00e4tt tr\u00f6tt, \u00e4ven om vissa dagar \u00e4r mer &#8221;normala&#8221; nu \u00e4n i b\u00f6rjan. Hoppas det inte tar alltf\u00f6r l\u00e5ng tid att f\u00e5 orken tillbaka sedan bara. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21612","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/21612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21612"}],"version-history":[{"count":0,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=\/wp\/v2\/posts\/21612\/revisions"}],"wp:attachment":[{"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ryttarutbildning.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}